Bland Foods For Upset Stomach
Bland foods dont irritate your stomach. Bananas rice applesauce and toast Bananas rice applesauce and toast are the foundation of the BRAT diet. Pin On Healthy Teas Yogurt and other dairy products low fat only if tolerated and only in small quantities cooked canned or frozen vegetables fruit. Bland foods for upset stomach . After you have diarrhea or vomiting follow the BRAT diet to help your body ease back into normal eating. Bananas are important because they have potassium. BRAT Diet Banana Rice Applesauce and Toast Diet is ideal for patients who are experiencing stomach cramping diarrhea and other gastrointestinal distress without the vomiting. Hampton studied journalism and communications at the University of West Florida. Thats rightmildly seasonedmeaning you should probably forget about that tobasco sauce vinegar garlic coffee alcohol chocolate and all fried foods. Most nonbacterial cases of gastritis can be easily treated with the use of antacids and a few days of ...