Green Juice Diet
It probably comes as no surprise that I prefer green smoothies to juices and Id recommend a green smoothie cleanse over a juice fast any day. One of the key components is a green juice which the founders call rocket fuel which followers of the diet have to make up to three times a day. Green Juicing Diet Green Juice Detox Plan For Beginners Includes Green Smoothies And Green Juice Recipes By John Chatham I lost 56 pounds on a green smoothie diet before I got pregnant. Green juice diet . After my first baby was born I lost all of my excess baby weight by drinking a lot of filling green smoothies. Green juice may not look super appetizing but its become increasingly popular. Thanks to high levels of folic acid magnesium and chlorophyll green vegetables also help. Juices on the other hand are not whole foods since the fiber has been removed. 1 Green Smoothies Provide Whole Food Nutrition A green smoothie is still a whole food complete with fiber and all nutrients. According t...