Difference Between Yogurt And Ice Cream
Also ice cream contains about 20 milk fat while yogurt only contains about 5 milk fat. The additions make a big difference. Frozen Yogurt Vs Ice Cream Frozen Yogurt Ice Cream Yogurt Ice Cream contains more fats and calories. Difference between yogurt and ice cream . Ice cream has a much fluffier texture because it is 25-90 air. Which Should I Eat. Frozen yogurt has a tart. Non-fat and low fat flavors are available for both. The fat content of ice. The other smaller difference is the nutrition. Meanwhile an average one-cup serving of frozen yogurt contains 221 calories 6 grams of fat and 4 grams of saturated fat. While ice cream may contain higher amounts of cream and fat and may be considered less healthy compared to frozen yogurt some varieties of frozen yogurt may have a high amount of sugar to counter the sour and tart taste which can be equally harmful to health. Moreover ice cream needs to have at least 10 milk fat to qualify as ice cream. An average