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All carbohydrate foods except vegetables. Carbohydrate intolerance is the inability to digest certain carbohydrates due to a lack of one or more intestinal enzymes. Carbohydrate Intolerance And The Two Week Test Dr Phil Maffetone To follow a low-carb diet nix all sugars and reduce complex carbs dramatically replacing them with plenty of nonstarchy vegetables and generous amounts of fat. Carbohydrate intolerance diet . Your doctor may check you individual symptoms and may ask you to refrain from foods rich in complex carbohydrates like wheat rye and barley. Treatment is removal of the causative disaccharide from the diet. Carb intolerance is described as consuming carbohydrate rich foodsyes even the healthy ones like whole grain bread fruits and beansat a level that is too high for your blood sugar. Ad Pelangsing Badan Simpelet3. Carbohydrate intolerance can result in a condition called hyperinsulinemia which causes your body to become ineffective at managing the sugars and