Natural Anti Depressants
If you are taking antidepressants you may also want to use other options for treatment and support as well as your medication. This page has information on some of the common alternatives to antidepressants. 8 Natural Antidepressants From Your Kitchen That You Need To Know Organic Food Office Johns wort has many effects on both the brain and the body. Natural anti depressants . You may find these helpful to use instead of your medication or alongside it. However just because St. Foods High in B Vitamins. This tablet is a natural food supplement consisting of saffron and vitamin B6 that helps maintain a stable mood produces emotional balance and facilitates relaxation. Saffron Crocus sativus is well known as a treasured culinary spice but is little known as a natural antidepressant. Studies have observed that it increases levels of the mood-boosting neurotransmitter serotonin in the brain. While early researchers thought St. Natural antidepressant therapies for dep