Nutritional Info Oranges
Is known as a dried fruit. A large portion of the calories in this food come from sugars. Orange Nutrition Facts And Health Benefits Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutritional info oranges . It is also a good source of Thiamin Folate and Potassium and a very good source of Dietary Fiber and Vitamin C. A whole orange contains only about 60 calories and has no fat cholesterol or sodium and oranges are well known for their vitamin C content said Laura Flores a San Diego-based nutritionist. 28 g 47 cal. There are 86 calories in 1 large 89 oz as purchased 31 dia 65 oz of Oranges average all varieties raw. Fresh to dry Fruit Prosses. Calories in an Orange. According to the website Choose MyPlate A diet with sufficient amount of fruit each day can. Naturally these numbers will scale with the size of the orange. There are 62 calories in 1 Orange. There are 62 calories in 1 Orange. If the food contains alcohol a fou