Yogurt Acid Reflux
The effect of Yogurt on acid reflux depends upon the type of acid reflux and the condition of the patient. Use Flaxseed with Yogurt. Yogurt For Acid Reflux 28 Certified Info To Improve Health Drink a cup of low-fat yogurt every day preferably raw yogurt for best results. Yogurt acid reflux . Yogurt may also provide relief from acid reflux and GERD symptoms. Even frozen yogurt doesnt bother me. JenyhanteriStockGettyImages When you feel the soothing coolness of milk or yogurt as it goes down your throat it might seem like these foods could be good for easing that burning sensation that comes with acid reflux. It also helps in the best possible assimilation of proteins and nutrients of the body. It contains less lactose than milk because many of the probiotic bacteria in yogurt can turn lactose into lactic acid. Mix it with yogurt and take daily to reduce acid reflux. How Yogurt Might Help Heartburn When eaten in moderation yogurt prevents and alleviates heartburn an