Baked Eggplant Fries

April 27, 2020

Sprinkle the hot fries with salt. Its best to cut the fries as evenly as possible.

Crispy Oven Baked Eggplant Fries With Parmesan

Spray the eggplant fries with a little olive oil cooking spray.

Baked eggplant fries. Our eggplant is still growing strong and now we have some new varieties of white eggplant and Japanese eggplant both great options to the typical eggplant we grow and buy in the grocery stores. Place almond flour in another bowl or dish. I leave the skin on the eggplant as it helps the fries hold their shape while baking.

Bake in the preheated 425 degrees F oven for 10 minutes or until the eggplant fries are golden and crisp. These eggplant fries are a fun bite sized appetizer everyone will love dipping. Make sure they dont overlap to.

For baked eggplant slices rather than fries chop into round slices about 12-inch in thickness. This baked eggplant fries recipe is simply delicious. Carefully place the pankoparmesan-coated eggplant fries on the baking sheet.

I gave it a bit more of a mediterranean flair with the spices and I served them with garlic aioli but you. Line a large baking sheet with parchment paper and coat with a light coating of avocado oil spray. August 31 2017 Jennifer Ross.

They are paired with a homemade Sun-Dried Tomato Dipping Sauce which compliments the Italian flavors in the eggplant fries. Dip eggplant strips into egg then dredge in breadcrumb mix. They are an easy appetizer or snack.

Arrange the strips in a single layer on the prepared baking sheet. Peel eggplant and cut into sticks about ½-inch thick to create the fries. Make sure to lay the breaded eggplant in a single layer on the baking sheet.

This Baked Eggplant Fries recipe is Simply yum. Serve the eggplant fries hot or warm with the Tzatziki sauce or. Spray the eggplant with olive oil cooking spray and bake in the oven for 20-25 minutes turning the fries over halfway through to get both sides nice and crispy.

In small handfuls put eggplant pieces in bowl and toss to coat well. I cut my eggplant into sticks breaded each stick in a panko Parmesan herb coating and then baked them in the oven until golden brown and crispy. In a separate shallow bowl crack the eggs and whisk together.

Dip eggplant sticks into egg coating well. Line eggplant on the baking sheet with space in between each one. Baked Eggplant Fries These vegan Baked Eggplant Fries are crunchy on the outside and soft on the inside.

Place the fries on a wire rack on a baking sheet and bake for 15-20 minutes. Dredge the eggplant strips in the flour mixture then dip them in the milk mixture then roll them in the bread crumb mixture. Place the eggplant wedges into a large bowl then drizzle the olive oil and toss until well distributed.

Make the Greek Tzatziki Sauce according to this recipe. Place into the oven and bake for 15 minutes then carefully flip the eggplant slices over with a wide spatula. Bake for 15 minutes then flip over and bake for about 10 minutes longer or until golden brown and crispy.

Bake the eggplant fries by carefully removing the HOT baking sheet from the oven and pouring two tablespoons of oil on the sheet. Place on a baking sheet covered with parchment and bake for 35-45 minutes depending on thickness or until golden brown. Baked Eggplant Fries.

Outside of the traditional eggplant dishes here is a new option for preparing your eggplant. Tip to coat evenly. To do this slice the eggplant into 12-34-inch round slices then chop those into batons.

Bake 12-15 minutes flip and make for another 12-15 minutes until golden brown and crispy. Add the garlic salt pepper cornstarch and dried basil flakes and toss again. They are a fun party appetizer or snack that can even be made ahead of time.

Prepare dredging station by whisking 2 eggs in a shallow bowl and placing Paleo Powder Breadless Breading in a second bowl.

Eggplant Fries Recipe How To Make It Taste Of Home