Healthy Chip Options

Thats why weve rounded up our favorites to help you make your choice. Opt for a healthier but no less delicious choiceGet the recipes.

Good Health Avocado Oil Kettle Chips Healthy Sea Salt Utz Quality Foods

When it comes to the classic blue corn tortilla chips we love Garden of Eatin.

Healthy chip options. They also have a whopping 4g of protein and fiber while and fall lower on the glycemic index than potato and corn tortilla chips. 15 Healthy Alternatives to Potato Chips None of these require special equipment although I feel like a good candidate for a dehydrator 1- Zucchini Chips in the Microwave or Oven It takes a bit of patience to bake fruits and veggies to perfection in a standard oven. Tortilla chips can easily contain 65mg-140mg of sodium about 3-6 your daily allowance and thats assuming you stick to the usually surprisingly-small serving size.

Healthy Options is the first and largest all-natural and organic products retailer in the Philippines since 1995 specializing in premium and natural food and health products. Made from whole-grain corn masa flour beets oil and sea salt this healthy alternative to chips is crunchy and satisfying. Theres only 05g of saturated fat because theyre fried in vegetable oil.

Lentils are super high in fiber and protein so these healthy chips naturally boast these nutrients too. Siete uses avocado oil to make their chips which is a healthier alternative to highly refined oils like canola and soybean oil 13. Luckily some brands now offer no salt addedlow sodium tortilla chips such as Garden of Eatin Chi-Chis and Donkey Chips.

Avocado oil is mostly composed of monounsaturated fats and rich. Saffron Road Baked Lentil Chips have only 3 grams of fat per serving with NONE from saturated fats and clever flavors to choose fromlike cucumber dill cracked pepper Moroccan barbecue and sea salt. With relatively the same amount of calories as a potato chip legume-based Beanitos chips have a satisfying crunch and crispy texture.

Check out our picks for the best healthy tortilla chips available on the market. Trendier chips will use peanut oil or coconut oil which are actually higher in saturated fat. We suggest giving these crimson-hued chips a try even if youre not a fan of beets.

But far more importantly they taste delicioussimilar to corn chips but with an underlying hint of.

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