Protein Veggie Recipes

Whether youre looking for a high protein breakfast lunch or dinner youre sure to find a mouth-watering meal youll want to make ASAP. Poached Egg Power Bowls Recipe This 10-minute dinner features the power trio of protein-packed legumes seeds and crisp greens.

35 High Protein Vegetarian Meals That Will Keep Your Energy Up Food Network Canada

Heres the recipe 4.

Protein veggie recipes. These recipes are packed with at least 15 grams of protein per serving thanks to ingredients like chicken fish and tofu. Quinoa is one of the few plant-based sources of complete protein containing all nine essential amino acids. Sautee tomatoes garlic mushrooms and spinach until tender add the tofu and then drizzle everything with a bit of soy sauce and lemon juice.

Though meat is off the menu vegetarians have plenty of delicious options for getting protein in their diet. Recipes like White Bean Avocado Sandwich and Grilled Vegetable Quesadilla are healthy satisfying and delicious. Plus theyre packed with nutrients vitamins and minerals.

Each serving has at least 15 grams of filling protein. The runny nutrient-rich egg yolk doubles as a silky dressing in this vegetarian main. Green bell peppers stuffed with a mixture of rice textured vegetable protein cheese and tomato sauce.

This lemon ricotta cake is constructed with ricotta and eggs two high protein vegetarian friendly ingredients. Fried tofu slices on plate with mashed potatoes and green beans. And to keep these low-calorie meals filling we pair protein with plenty of fiber-rich vegetables for staying power.

Omit the cheese for a vegan variation. These peanut butter cookies require no baking and are low carb gluten free and are flourless too. These vegetarian chili recipes like One-Pot Vegan Chili Mac Chipotle Chili With Quinoa and Butternut Squash Black Bean Chili pack protein without the meat.

Serve with additional tomato sauce if desired. These recipes feature high-protein foods like eggs lentils and cheese. Recipes like our Salmon Caesar Salad and Caprese Turkey Burgers are healthy and bold in flavor.

We packed these lunches with fresh veggies and proteins like beans tofu and lentils to make for meals that will leave you feeling satisfied all afternoon. A high protein vegetarian friendly snack thats great to keep in the fridge. These 20 high protein vegetarian recipes will keep you full and satisfied.

With 36 grams of protein per serving this is more than you need to start your day with a boost of energy.

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