High Protein Low Sugar Cereal

Barbaras Bakery Puffins Cereal in the original flavor offers lots of fiber all packed into deliciously crunchy puffs. Its gluten-free contains no grains is soy free and has a low Glycemic Index GI.

The 7 Best Healthy Cereals According To A Dietitian

Obviously the lower the better but here are some widely available options for higher protein and low sugar cereals.

High protein low sugar cereal. It also contains 3 grams of protein and 6 grams of fiber. Each product contains less than 1 gram of sugar per serving has a limited ingredient list and is sweetened. 1 ProGranola 12g Protein Cereal.

This cereal is sweetened with monk fruit and sugar alcohols and packed with protein to help keep you full. Get Results from 6 Engines at Once. The high fiber will keep you feeling full for hours.

Whole wheat rice wheat gluten sugar soy protein isolate wheat bran contains 2 or less of cinnamon malt flavor salt natural flavors BHT for freshnessVitamins and Minerals. HighKey Protein cereal comes in four flavors cinnamon cocoa frosted and fruity. Ad Search Cereal High In Protein.

Each bowl of Special K Protein Cereal has 15g protein plus 5g fiber. Nutrition info per 1 12-cup serving. Lastly Kashi 7 Whole Grain Puffs Cereal has 5 grams of protein per 1 12 cup serving no sugar or sodium and a good amount of fiber 4 grams.

Aim for at least 3 grams of fiber per serving. Nutrition per 12-cup 28-gram serving. Available in Cocoa Frosted Fruity Blueberry Peanut Butter and Cinnamon.

The Non-GMO Project Verified Puffins cereal only has 6 grams of sugar. Get Results from 6 Engines at Once. 150 calories 15 g fat 0 g saturated fat 0 mg sodium 32 g carbs 4 g fiber 0 g sugar 5 g protein 10 Organic Heritage Flakes Cereal Walmart.

ProGranola 12gram Protein is our top pick for its low net carbohydrates high fiber and high protein. Kashi 7 Whole Grain Flakes Cereal is also on the list with 6 grams of protein per 1-cup serving low sugar 6 grams and high fiber 6 grams. Its loaded with superfoods has no added sugar and you only need a little bit to feel satisfied.

Special K Protein Plus This cereal isnt particularly low-carb but it contains 7g of sugar and 10g of protein and youre likely to find it in your local grocery store. Youll be feeling the willpower of Special K Protein Cereal all morning long. Whole grains should be listed as one of the first ingredients on the label.

Look for cereals with low or no added sugar and up to 10g of total sugar. Ad Search Cereal High In Protein. Magic Spoon cereal is high-protein low-sugar keto-friendly and gluten-free.

You can serve it with. High Protein Low Sugar Grain free Plant Based Non-GMO Project Verified Gluten Free Peanut Free Vegan cereal that tastes like the cereals of your childhood made with. This high-fiber high-protein cereal is not your typical breakfast cereal.

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